True health starts in your gut
It’s hard to believe, but your health is merely a byproduct of trillions of microbes existing symbiotically within your gut. If the community of microbes, collectively known as the "microbiome," is out of balance, then countless aspects of your health...
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Detoxification is a normal physiological and biochemical process that your body is executing at every moment of everyday. Not only is your body exposed to environmental toxins (more today than ever before) such as PM2.5, BPA, heavy metals and more,...
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Every day, your body is tasked with defending you against the infectious, outside world. Thankfully, you’re armed with an incredible and complex immune system that is ready to launch an attack if harm comes your way. In fact, over 70%...
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Millions of people suffer from symptoms of hormone imbalance, but few are aware that a healthy gut is the secret to reversing those symptoms and restoring optimal hormone regulation. What is a hormone? Hormones are molecules that your endocrine organs...
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Have you ever experienced a “gut feeling”? What about butterflies in your stomach when you’re getting nervous? You can thank the gut-brain axis for that. Your gut is lined with over 100 million nerve cells that carry messages between your...
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Cardiovascular diseases (CVD) kill 17.9 million people every year, accounting for approximately 32% of death worldwide. This family of diseases including hypertension, coronary heart disease, cerebrovascular disease and rheumatic heart disease have long been linked to smoking, sedentary behavior, obesity,...
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