This is Megan's go-to recommendation for those struggling to poop every day, paired with Florasophy Loosen Up. Magnesium citrate does an excellent job of bringing extra water into the colon for those who struggle with constipation.
Magnesium (citrate) is a highly bioavailable magnesium chelate, which supports the metabolism and utilization of carbohydrates, amino acids and fats for energy.*
Highly bioavailable magnesium chelate*
Supports metabolism of carbohydrates, amino acids and fats*